According to Calendar.best, this year, spring begins on March 19, summer on June 20, Fall on September 22, and winter on December 21.
Sunshine is healthy and free
Here’s just one article found online: 7 Health Benefits of Sunlight. However, there’s a wealth of info on the topic online. Getting enough vitamin D is important for our health and the best source is the sun. During these chilly months of the year, it’s hot one day; frigid cold the next; then, snowing in the evening; and hot a week later making it tricky to get sun when the weather is so unpredictable.
Here’s a tip
Pack your sunning clothes in the car so that if the weather clears and warms up, you’re ready.
Sources:
- Calendar.best
- SelectHealth.org